Filed under success

What Nick Foles Can Teach Us about Character


2019 update: Welcome to Jacksonville, Nick Foles!  We’re so proud to have you wear number 7 for the Jags. Here’s a reprint of the post I wrote about you after your Super Bowl victory. You’re an inspiration.  Nick Foles is the man of the hour. A second string quarterback who took down the best quarterback … Continue reading

Dressing for Confidence


Let’s face it; after you’ve been job searching for a while, your confidence takes a beating.  You may feel invisible; especially if your job search is mostly online, you may feel like no one knows you’re there.  It may be tempting to go for comfort over style when you do venture out.  After all, who cares what you wear to the grocery store, right? Continue reading

I Woke Up This Way


If you feel a little groggy as you’re reading this, Dr. Michael Breus, who bills himself as “The Sleep Doctor,” feels your pain. His Los Angeles-based clinical psychology practice is dedicated to helping people understand their chronotypes and learn to manage them better. Your chronotype is your biological predisposition to be a morning person, an evening person, or somewhere in between. Continue reading

I think, therefore I am (awake and miserable)


Psychologists define rumination as “the focused attention on the symptoms of one’s distress, and on its possible causes and consequences, as opposed to its solutions.” Farmers define rumination (by their cows) as “to chew again what has been chewed slightly and swallowed.” Either way, it’s an unappetizing way to spend your evening. Continue reading

Negotiation Tools: Anchoring


(This post is one in a series based on Never Split the Difference; Negotiating as if Your Life Depended on It by Chris Voss with writer Tahl Raz. Voss has 24 years of FBI experience and was the former FBI Lead International Kidnapping Negotiator. He now runs a practice that trains individuals, corporations and law enforcement … Continue reading