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Practicing Empathy

Brené Brown is a researcher who has specialized in studying shame for most of her career. Her recent book, I Thought It Was Just Me (but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough” covers the topic of shame and how to develop resilience. She writes about how shame … Continue reading

Becoming More Stoic

If you’re going through a rough patch in your job or career transition, you can apply Stoic principles to help you cope. Here are some ideas to consider. Continue reading