I would put things in the Intern Journal like the people I meet daily, their titles, plus other pertinent information. List projects or areas worked in (without disclosing proprietary info in the journal, of course). Would record methods of solving problems, for future application in responsible positions. Would record the spirit with which the work was engaged in. (Stresses, joviality, professionalism, etc.). I will leave it there.

Such a journal might serve a person for years to come. A journal also serves to jolt the memory into providing you with greater detail on past events than you would have otherwise. Reviewing the journal before a job interview may boosts your knowledge, confidence, and improve your responses to interview questions.

An Intern Journal is the best I can add to this topic, at this time.